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Pet of The Week

This week from the Connecticut Humane Society’s Waterford Branch we have Red Dog.  Red Dog is a 4 ½ year old Chow Chow/ Retriever Mix.  He is a neutered male.  Red Dog is a great adult dog that is fairly calm but does still have his moments of energy and would do well with an owner that enjoys going on walks.  He is good with older children and would love to go to a home where he can continue his training.  If you have any questions on Red Dog or any of the other animals at the shelter, give us a call at (860) 442 8583, check out our website at www.cthumane.org or stop in at 169 Old Colchester Road in Quaker Hill.  Don’t forget to check out our Facebook page!!!






Sugar Blues Workshop

Did you know that Americans consume a whopping average of 526 cans of sugary soda per year? That’s 6,000 calories each month (21 pounds each year!) that directly lead to obesity and diabetes. By implementing healthy alternatives, you can avoid becoming a statistic and eliminate your sugar addiction.

In just one hour, you will get unbiased, expert information by signing up for the free Sugar Blues workshop hosted by Renee Reyes.

Don’t waste hundreds of dollars on weight loss plans or fad diets. Attend this revealing workshop designed to help you break your sugar habit and you’ll be well on your way to creating a healthier lifestyle. This technique isn’t about depriving you of your favorite snacks or forcing you to eat bland diet foods. Instead, you’ll learn useful tips for incorporating delicious, satisfying foods into your diet. 

The first step to improving your health - and the rest of your life – begins  January 27th at Fred Astaire Dance Studio, 12 Roosevelt Ave., The Packer Building in Mystic, CT at 7 p.m.

The Sugar Blues workshop explores the effects of sugar on your body and how you can successfully overcome it. Participants will gain a greater understanding of why we crave sweets, how sugar decreases our energy, and the cycle of sugar addiction.  They will learn how to identify the hidden refined sugar in common foods and explore tasty alternatives to stay sugar-free for life. 

Renee Reyes, Certified Health Coach, facilitates the Sugar Blues workshop. The workshop is free and space is limited, so take action now to improve your life. To register, send an email to reyesren7@gmail.comor call 860-608-0254.


Waterford High School Presents Twelve Angry Men and Twelve Angry Women
Waterford High School proudly presents the third WATERFORDrama production of the season, two thought-provoking courtroom dramas, TWELVE ANGRY MEN and TWELVE ANGRY WOMEN by Reginald Rose.
These shows will take place at the Waterford High School Auditorium from January 29th to February 1st at 7:30 p.m. TWELVE ANGRY WOMEN can be seen on Wednesday and Friday and TWELVE ANGRY MEN will be performed on Thursday and Saturday.  
The defense and the prosecution have rested and the jurors are filing into the jury room to decide if a young Latino is guilty or innocent of murdering his father. What begins as an open and shut case of murder soon becomes a mini-drama highlighting each of the jurors' prejudices and preconceptions about the trial, the accused, and each other. Based on the 1954 teleplay by Reginald Rose, and critically acclaimed in the 1957 movie starring Henry Fonda, TWELVE ANGRY MEN takes place entirely in the jury room and the audience will be seated close to the action, actually on the stage with the actors.
Reserved seating tickets for TWELVE ANGRY MEN and/or TWELVE ANGRY WOMEN may be purchased in the front lobby of Waterford High School on Mondays through Fridays between 7:30 a.m. and 2:00 p.m. starting January 20th or they can be reserved by calling (860) 437-6956 x. 7407.  Tickets are $12.00 for adults and $7.00 for students if purchased in advance or $15 for adults and $10 for students if purchased at the door.
There is also an Advanced Ticket Special Rate for people who want to see both casts - $18 for adults and $10 for students will get you a ticket to TWELVE ANGRY MEN and TWELVE ANGRY WOMEN.  Please note that there are a limited number of tickets for all shows.
For more information please contact Waterford High School at (860) 437-6956.  
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4:30 – 6:00

Snow Date: Saturday, February 1, 2014

Moosup United Methodist Church

11 South Main Street, Moosup CT

Dinner includes: Spaghetti, Meatballs, Salad, Rolls and Dessert

Cost is based on what you feel your dinner is worth (Faith–Based)

 Profits are to supply our local community necessities for those in need.

Come one, Come All, Come and help you local community




Kids 5 & Under are Free" both in Advanced Ticket Sales & Purchased At The Door.





"The Shoreline Shakers"
Shaking the stigma out of Epilepsy
The Shoreline Shakers is a support group in Southeastern Connecticut founded in February of 2011 in conjunction with the Epilepsy Foundation of Connecticut.
We currently consist of approximately 30 members and growing rapidly, all sharing a common link to epilepsy in a relaxed, fun atmosphere.
Whether you are an epileptic, a family member, friend, or anyone looking for guidance on epilepsy please join us at our monthly meetings.
Meetings are held the second Wednesday of every month from 6:30pm-8:00pm at:
235 Lestertown Road
Groton, CT 06340
Spread the word to help fight the stigma of epilepsy!
Click here to like us on Facebook



New London Senior Center Updates
New London Senior Center
120 Broad Street
New London, CT 06320

Elizabeth Witter, Coordinator/ Municipal Agent
Penny Braun, Secretary
Dawn Tucker and  Paul Draminski, Drivers

Mondays: 9 a.m. Exercise, 10:00 Bingo, 11:30 Lunch, Invite your group to play cards, 12:30 Writing.

Tuesdays: 8:30 Yoga, 9 a.m. Health & Wellness, 10:30 Line Dancing, 11:30 Lunch,

Wednesdays: 9 a.m. Exercise, Trips (see description below) and eating “out”.

Thursdays: 8:45 a.m. Health & Wellness, 10:00 Yoga, 10:00 Bingo, 11:30 Lunch, 12:15 Pantry.

Fridays: 9 a.m. Exercise, 10:00 Bingo, 11:30 Lunch

  • Wednesday, January 1: The Center will be closed in observance of New Year’s Day.

  • Friday, January 3 , After Lunch: Lyman Allyn Museum. Bring a picture ID to qualify you as a resident for free admission

  • Tuesday, January 7: We’re ringing in the New Year with “Price Is Right Game”. Guess the price of the groceries. Without going over the total register price and you, too, can take home the “bacon”!

  •  Wednesday, January 8, Waterford’s Target, Crystal Mall. Dressbarn, etc. Eat in the Food Court, Lunch on your own.

  • Wednesday, January 15, Lisbon Landing, Walmart’s, Home Depot, Target, Kohl’s, Lunch at Ruby Tuesdays or Chili’s, LoYo.
  • Monday, January 20 The Center will be closed in observance of Martin Luther King Day.
  •  Wednesday, January 22, Coventry, R.I. Late Breakfast at Cracker Barrel or Denny’s, shopping at Walmart’s, or any of the other strip mall stores.

  •  Tuesday, January 28, Beverly's Breakfast $4.00 per person, Pancakes, coffee, orange juice, etc.
  •  Wednesday, January 29, New Haven Museum: Beyond the New Township: Wooster Square. Come learn about 18th century industry evolution, arrival of immigrants, the effect of urban renewal and the impact of historic preservation  Cost: $3.00 Lunch on your own at Louis’ Lunch, the birthplace of the hamburger sandwich.

  •  Trips are a lot of fun, If you haven't experienced one, sign up today. All trips will depart from the senior at 9 a.m. unless otherwise indicated.  Reservations are made on a first come first served basis. If a trip fills, please add your name to the waiting list. Very often we receive cancellations or have the option of arranging a 2nd trip. Estimated time of return of trips is 2:30 p.m. unless otherwise noted.
    • All trips will depart from the Senior Center at 9:00 a.m. unless otherwise noted.
    •  Tuesday, December 31: Ringing in the New Year. Join us Light refreshments will be served. Come join the party! Tell us what your best year ever was…and bring in your pictures.



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